Learning Various Types of Carbohydrates Before Taking Anything

One of my best friends with candida is having Teecino as daily coffee replacement in her anti candida diet, which I warn her it is not ok. It contains the following: Roasted carob, barley, chicory root, dates, figs, orange peel, and almonds. She doesn’t have a degree in nutrition, but she doesnt know where the starch is. She personally felt the product was worth investigating as it contains inulin, has no caffeine, and is made from natural ingredients.

She is aware of the various types of carbohydrates. Being on Atkins, you learn that. She understands that some people would choose not to drink this product because of the ingredients listed and that is certainly an individual choice. It could be a healthier choice than coffee as we know coffee raises the insulin levels. She can’t say if this product would raise insulin levels equally. She feels it is up to the individual to try it if they wish to do so and make an informed and experienced decision. Some people can tolerate foods that other people can not.

The type of carbohydrate is crucial. Some carbs, especially those with high fiber content (as with veggies) release glucose very slowly in the blood stream. They also help clean out the intestines due to their “bulkiness”. Other carbohydrates, like refined starch and sugar, release glucose very quickly into the blood stream. These glucose molecules raise insulin levels rather quickly in the body as well as directly feed the candida. Look up the G-index diet to learn more. I am a big fan of the high fiber carbs, particularly inulin, which is also instrumental in restoring bowel health. The Teecino doesn’t have much of that kind of carbohydrate, but it has a lot of natural yeast-loving’ starch and sugar, hence my warning.

I hope this article "Learning Various Types of Carbohydrates Before Taking Anything" has met what you expect to read and that you gain some important information that your are looking for. If you feel that this article is not enough for you, or still missing something, I personally suggest that you get a complete report and also great support for you on cure candida project website.

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